Sunday, June 23, 2013
You're Invited!!!
(First a little recap:
2 Years Later....
Weight loss was maintained for almost 2 years! This is such a great thing and means that I made meaningful changes in my lifestyle that stuck with me!)
I am looking, however, to jumpstart my metabolism again. I have been researching and looking through new diets and workout plans. Here is the plan:
What: A New Weightloss Journey
How: Paleo Diet
Re-introduce my body to swimming and running.
When: July 1, 2013, Midnight
Time (Commitment): 30 minutes a day
Goal: 18 pounds, healthier lifestyle, more energy
R.S.V.P. if you know of any good stay-on-track tips!
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